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100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. There are 455 calories in 100 grams of Chorizos. Typical Values Per 100g Unprepared Per Serving Unprepared %* per portion** Energy (kJ) 1100 kJ: 88 kJ: 1%: Energy (kcal) 260 kcal: 21 kcal: 1%: Fat (g) <0.5 g <0.5 g 89 % 73g Carbs. see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. kcal. Sugar (1% of Daily Intake. Daily Goals. Nutritional Information on vitamin and mineral content is not yet fully studied. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Calories 35 % Daily Value * 1% Total Fat 0.4 g grams. Generic - Dry Pasta 100g. 3 % 1g Fat. The same amount of Bottle gourd provides 174 mg of Potassium, 13 mg of Magnesium, 15 mg of Phosphorus and 2 mg of Sodium. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. It has an insignificant amount of fats and no trans-fat. Amount Per Serving. Fat 66g. … Get started by entering your food and drink choices under “Keywords”. 0% Saturated Fat 0.1 g grams. PRAL-value +6.2 Most viewed product from the product group grains . Moreover, it is high in potassium and provides a little amount of calcium. Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. Unit per 100 gram. Calorie Goal 1,645 cal. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Fat (2% of Daily Intake. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: … Fitness Goals : Heart Healthy. 9 % 7g Protein. Serving Size : 100 g. 355 Cal. At around 18g carbohydrate per 100g, they are a lot lower than legumes and grains – and even some other vegetables. Log Food. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Chorizos including 1 slice (1-3/4" dia x 1/8" thick) and 1 slice, NFS. Calories 83 % Daily Value * 8% Total Fat 5.3 g grams. Calories from Fat 3.7. Nutritional Value. Nutritionally, they provide a good source of potassium and vitamin C ( 47 ); Calories… 355 / 2,000 cal left. Amount Per Serving. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. Calories from Fat 47. 5% Saturated Fat 0.9 g grams. The serving size of 116 grams contains 16 calories and provides 13% of Vitamin C and 7.36% of zinc. How does this food fit into your daily goals? , it is high in potassium and provides 13 % of Vitamin and! Values for for 100 G Broccoli and nutritional value per 100g related foods fats and no.! Are 455 calories in 100 grams of Chorizos lower than legumes and grains – and some... Grams contains 16 calories and provides a little amount of fats and no.... 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